Month: January 2013

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Ceviche Salad
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Ceviche Salad

Woot! Another post! I just did some grocery shopping earlier today. So I’ve been pretty much cooking all day long! Ingredients 7 oz. shrimp (de-shelled, boiled) 1 cucumber 2 tomatoes Juice of 1 lime Juice of 1 lemon 1 small onion (or red onion) 1 cup chopped cilantro serves 3 1. Cut the shrimps in...

No-Rice Sushi
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No-Rice Sushi

I love love love sushi! But it can end up to be a carb fest. Sometimes I wanna just eat the fish and leave the rice behind. Plus… I feel that the rice makes me full so much faster! But I’ve been taught since I was little, “No throwing food away!” I saw online somewhere...

Crêpes w/ Tropical Vegan Shakeology Sauce
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Crêpes w/ Tropical Vegan Shakeology Sauce

Yes yes, another breakfast food! Well… Actually this can also be a dessert. I actually love love crêpes. But sometimes, it can get unhealthy. The flour… The sugar… The butter! This morning I made myself some sugar-free, flour-free, butter-free crêpes. With sauce. Ingredients 4 egg whites 2 tbsp Greek yogurt 2 tbsp skim milk 1/2 tsp vanilla 1/4 tsp...

Coconut Pancake
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Coconut Pancake

I have quite a few of coconut flour, that I have no idea what to use them for. So this morning I decided to make myself some pancakes. Coconut pancakes! Ingredients 100 g coconut flour 1/4 tablespoon baking powder (gluten free if wanted) 7 egg whites 1 egg 1 cup coconut milk 3 tbs honey...