Category: Breakfast


Baked Pumpkin Pie Oatmeal

It’s like eating dessert for breakfast! And it’s healthy! BAKED PUMPKIN PIE OAT 1 small sugar pumpkin 1 cup (96 g) oat 1 cup (240 ml) almond milk 1/4 cup (60 ml) maple syrup 1 teaspoon cinnamon 1 teaspoon vanilla 1/2 teaspoon salt 1/2 teaspoon ginger 1/4 teaspoon nutmeg 1/8 teaspoon Chinese 5 spice powder...


Apple Cauliflower Soup

It’s getting extreeeemly cold outside! One day, it dropped down to -10ºC (14ºF). With wind chills! Thank goodness the temperature has risen up a tad. Still cold But not as cold. Warming up with this delicious roasted apple cauliflower soup with herbs and spices, blended to a creamy perfection! Creamy. Velvety smooth. Flavorful. Comforting. With...